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    Jason Turnbole
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    Asthma Free Naturally
    everything you need to know to take control of your asthma, featuring the Buteyko Breathing Method, suitable for adults and children

    by Patrick McKeown

    đź”— Asthma Free Naturally ~ Read More đź”—

    • Format: paperback, 289 pages
    • Genres: health
    • Publisher: Harper Thorsons
    • Release date: August 1, 2005
    • ISBN: 9780007210367 (0007210361)
    • Language: english
    • Author: Patrick McKeown

    About The Book

    This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: / stop persistent attacks and coughing / reduce their dependency on medication / unblock nose naturally with a simple exercise / prevent attacks during sports / explain breathing exercises to a child / learn about diet, sleeping and other lifestyle factors

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