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13 décembre 2020 à 13 h 54 min #17608
Asthma Free Naturally
everything you need to know to take control of your asthma, featuring the Buteyko Breathing Method, suitable for adults and children
by Patrick McKeown
- Format: paperback, 289 pages
- Genres: health
- Publisher: Harper Thorsons
- Release date: August 1, 2005
- ISBN: 9780007210367 (0007210361)
- Language: english
- Author: Patrick McKeown
About The Book
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: / stop persistent attacks and coughing / reduce their dependency on medication / unblock nose naturally with a simple exercise / prevent attacks during sports / explain breathing exercises to a child / learn about diet, sleeping and other lifestyle factors
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