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10 novembre 2020 à 14 h 26 min #12666
The 80/10/10 Diet
Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time
by Douglas N. Graham
- Publisher: Food N Sport Press
- Release date: November 1, 2006
- Author: Douglas N. Graham
- ISBN: 9781893831247 (1893831248)
- Format: paperback, 348 pages
- Language: english
- Genres: health, vegan, food, nutrition, diets, cooking, cookbooks
About The Book
Finally, a diet that makes sense, puts the advice of the world’s leading nutritionists into effect, and tastes delicious ]] all rolled into one. The 80/10/10 Diet makes eating a joy while helping you achieve optimum health and easy weight control. Say goodbye to fast food and hello to instantaneous food. Gain awesome energy eating Dr. Graham’s Simply Delicious recipes.
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